Oohhh is this good! Don’t forget, organic ingredients make it better!

Preheat oven to 400 and butter a pan

Dry bowl ingredients;

1 cup of cornmeal

1 cup of white and whole spelt flour mixed 1/2 and 1/2

2 1/2 tsp baking powder

2 tsp salt

1/4 cup of succanet or rappadura (healthy sugar)

In a seperate bowl, mix and set aside to add with wet ingredients;

2 ears of shucked pan sauteed corn with juice

1 tsp of pureed chipotle

1 cup of grated jack cheese

Wet bowl ingredients;

6 Tablsp of melted salted butter

1 beaten egg

2/3 cup of apple juice

1/3 cup of apple sauce

Mix wet ingredients, then add cheese, chipotles and corn and stir again. Add to dry ingredients and mix only a few times. Over mixing toughens and drys out the corn bread. Pour into buttered dish and bake. If I have any more cheese in the house I will sprinkle someover the top as well as the cup I put in the batter. Bake for 20 minutes. Enjoy!

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